What is Instinctive Health and how can it help me?

Your body is made up of a number of complex systems – all functioning harmoniously within you. Typically your body instinctively heals itself but some things are not easily resolved and may cause blockages in the flow of energy.

Your body’s delicately balanced systems can be impacted by physical scars, emotional trauma, viruses and chronic stress. The body can cope up to a point but constant stress overloads the nervous system causing anxiety, fatigue and illness.

In an Instinctive Health session Jeanette Shearer will work with you to release the blockages and help restore communication and energy within your body. This process helps you to regain your vitality and encourages your body to heal itself as nature intended.

You can book a one on one private session with Jeanette Shearer or join her in her latest workshop series Unpacking Your Griefcase.

Your session is personalised to you – using your body’s own feedback

Each Instinctive Health session begins with a conversation about the health and personal issues you wish to focus on with Jeanette.

Jeanette uses a very simple form of muscle testing holding your wrist to receive a yes or no response from your body. Muscle testing is sometimes used to establish what needs balancing within your body and other times to find a priority remedy for you.

The main therapies Jeanette uses within a session are First Light Flower Essences of New Zealand®,  Accunect and BodyTalk.

All sessions are private and confidential and typically last between 45 to 60 minutes.