Archive for July, 2013

Water – the first step to good health

Listen to Your Body!  Your instinctive self knows when it is thirsty. Water – the first step to taking care of your health We all know water is essential for your survival. We can go without food for weeks but without water we will only last a few days.  Why is this? Water is vital

Me, my birth date and flower essences

A natural way to help manage stress and improve the quality of your life First Light Flower Essences of New Zealand® have been developed to do just that. They work to restore balance and harmony in your life. Sounds too easy doesn’t it but I know they work so why not find out for yourself. Where do I

The birth of ‘Unwind with Clay’

Sometimes it takes a holiday to gain inspiration We had a summer holiday at Great Barrier Island. What a beautiful place; clean beaches, hot pools in the river, mature native forest, flocks of boisterous kaka, a wonderful sense of community and creativity abounding. This space from routine allowed me time to think. I saw I

Where to find us

Instinctive Health
47 Radiata Lane
Birkenhead
Auckland 0626
New Zealand

tel: +64 (0) 9 418 0544
mob: +64 (0) 27 507 9944
email: js@instinctivehealth.co.nz

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